Feel Appreciated
In Feel Appreciated, you’ll be guided through an uplifting experience. This instant reset encourages you to treat yourself with the same love and kindness you so often extend to others.
- Who is it for: Everyone.
- When to listen: Anytime you need an instant reset.
- How to listen: Put on headphones or earphones. You can listen while sitting or lying down. For the best experience, close your eyes.
- Duration: 1:45.
- Effect: Uplifting. Reset. Self-appreciation.

