Feel Appreciated
Feel Appreciated
00:00
01:45

In Feel Appreciated, you’ll be guided through an uplifting experience. This instant reset encourages you to treat yourself with the same love and kindness you so often extend to others.

  • Who is it for: Everyone.
  • When to listen: Anytime you need an instant reset.
  • How to listen: Put on headphones or earphones. You can listen while sitting or lying down. For the best experience, close your eyes.
  • Duration: 1:45.
  • Effect: Uplifting. Reset. Self-appreciation.